LIFT naturally, GLOW mindfully, CONNECT at every age
Face yoga and calming tools for radiant skin, emotional wellness, and peaceful moments — for adults and kids alike.
ABOUT Rebecca Narvaez Face Yoga & Wellness
Certified face yoga and wellness teacher helping adults and kids find calm and confidence through natural wellness. Author of Nighttime Doodle & Scribble Book and Happy Breaths, Calm Minds, Rebecca is passionate about supporting emotional wellbeing for all ages.
How can I SUPPORT you
For Adults:
Face Yoga • Meditation • Breath work
“Feel lifted, relaxed, and radiant — naturally.”
For Kids & Families:
Mindful Moments for Kids
“Help children navigate big feelings with calm, confidence, and breath.”
BOOKS by Rebecca Narvaez
Mindful tools for calmer days and peaceful nights
Rebecca Narvaez is the author of two beautifully designed books that help children explore big feelings through breathwork, face yoga, and creativity. Each book supports emotional wellbeing in a gentle, age-appropriate way — perfect for bedtime, classrooms, or mindful moments at home.
Happy Breaths
A playful introduction to face yoga and breathwork for little ones, teaching them how to connect with their body and calm their mind.
A gentle guide to self-regulation through movement, breath, and mindfulness.
Nighttime Doodle & Scribble Book
A calming, creative bedtime journal designed to help kids gently release worries, wind down, and sleep more peacefully.
Includes guided prompts, doodle space, and breathing tools for anxious nights.
free CALM & CONFIDENCE tips
Get wellness tools, face yoga routines, and mindful moments for kids delivered monthly.
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