'The 10 Minute Forehead Routine'
A complete workout to smooth, tone and lift the forehead area.
As part of ‘My 10 Minute Routines’ this complete workout massages and exercises to lift, smooth and tone the forehead area. By strengthening the procerus muscle and the frontalis muscle we can reduce and prevent any horizontal forehead lines and number 11 lines between the eyebrows. The massages help to reduce tension so we are less likely to form stress related lines on the forehead area. Plus you will feel nurtured and relaxed afterwards. We also work on some acupressure points to calm the mind, help with insomnia and reduce tension headaches. All my best forehead techniques in one 10 minute video!
For more from ‘My 10 Minute Routines’ click on the options below.
A complete workout to smooth, tone and lift the forehead area.
As part of ‘My 10 Minute Routines’ this complete workout massages and exercises to lift, smooth and tone the forehead area. By strengthening the procerus muscle and the frontalis muscle we can reduce and prevent any horizontal forehead lines and number 11 lines between the eyebrows. The massages help to reduce tension so we are less likely to form stress related lines on the forehead area. Plus you will feel nurtured and relaxed afterwards. We also work on some acupressure points to calm the mind, help with insomnia and reduce tension headaches. All my best forehead techniques in one 10 minute video!
For more from ‘My 10 Minute Routines’ click on the options below.
A complete workout to smooth, tone and lift the forehead area.
As part of ‘My 10 Minute Routines’ this complete workout massages and exercises to lift, smooth and tone the forehead area. By strengthening the procerus muscle and the frontalis muscle we can reduce and prevent any horizontal forehead lines and number 11 lines between the eyebrows. The massages help to reduce tension so we are less likely to form stress related lines on the forehead area. Plus you will feel nurtured and relaxed afterwards. We also work on some acupressure points to calm the mind, help with insomnia and reduce tension headaches. All my best forehead techniques in one 10 minute video!
For more from ‘My 10 Minute Routines’ click on the options below.